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Everything Blueberries

February 26, 2019

Chef LaChance and his team will wow you with creative blueberry dishes.

FUN BLUEBERRY FACTS:

  • Blueberries are a rich source of antioxidants that may support heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention, and mental health.
  • One cup of blueberries provides 24 percent of a person recommended daily allowance of vitamin C.
  • Use blueberries to top waffles, pancakes, yogurt, oatmeal, or cereal, blend them in a smoothie or syrup, or fold them into muffins and sweetbreads.

Details

Date:
February 26, 2019